Choosing the right stroller

Choosing the right stroller

For a new parent, especially an active one, choosing the right stroller can be a little stressful. It’s hard to know what you’ll need and what stroller will hold up for your new lifestyle with the baby. By asking yourself a few questions, you’ll be better able to...
Relieving Pain During Pregnancy

Relieving Pain During Pregnancy

Being pregnant can be hard, and pain during pregnancy doesn’t make help. During pregnancy, your body will go through changes. Those changes can cause you to be uncomfortable, which leads to being less active. While you may know that this is all part of the...
Traveling during Pregnancy: Tips for Comfortable Travel

Traveling during Pregnancy: Tips for Comfortable Travel

Are you pregnant and planning a trip?   Pain and stiffness from prolonged sitting, swelling in your ankles, and fatigue may have you dreading the idea of travel.  Flying or driving, these travel tips will help you stay comfortable and enjoy your trip. Traveling During...
Pregnancy Muscle and Joint Pain: Ice or Heat?

Pregnancy Muscle and Joint Pain: Ice or Heat?

Heat or Ice for Pregnancy Muscle and Joint Pain? If you are reading pregnancy blogs and websites you may be confused. Many sources recommend ice, while others recommend heat for the same symptoms. Both ice and heat can be valuable sources of pain relief during...